Health

Benefits of Magnesium, Calcium and Zinc

Benefits of Magnesium, Calcium and Zinc

Benefits of Magnesium, Calcium and Zinc Since only 10% of people eat enough fruits and vegetables, the rest may become deficient in minerals. But if we are the ones who eat enough fruits and vegetables, why do we have to take a mineral supplement? A long time ago the soil was rich in minerals, so fruits and vegetables also had an excellent ...

Read More »

Wake up your metabolism and burn fat

burn fat

Wake up your metabolism and burn fat You studied all the possible causes to burn fat, but you have not considered that many times, the reason why we do not lose weight although we eat little, lies in the slow metabolism. Change your eating habits! Some of your eating habits contribute to delaying the metabolic rate of your body without ...

Read More »

How to improve your brain

improve your brain

How to improve your brain The nutrients act on the intellectual capacity, we can choose and incorporate in our food those foods rich in essential fatty acids, vitamins, minerals and amino acids necessary to think better. Recently a scientific study discovered that our eating habits are related to our brain and have repercussions on our memory, and provided information on ...

Read More »

Top 10 Ideas about sex during pregnancy

sex during pregnancy

We hear ready-made phrases during pregnancy. And question sex, they do not really reassure us, even going so far as to multiply the confusions in our minds. Is it bad for baby? Can this cause childbirth? Here are the top 10 ideas received about sex during pregnancy. Ideas about sex during pregnancy: it hurts baby The pregnant woman thinks first ...

Read More »

Hypothyroidism Symptoms an Causes

Hypothyroidism Symptoms an Causes

Hypothyroid disease may as well be referred to as a silent killer. Lots of people consider hypothyroid disease a harmless disease, something easily treated and frequently detected early. The simple truth is an underactive thyroid frequently goes undetected and untreated. If not treated for too lengthy, in extraordinary instances hypothyroid disease can result in irregular heart beats, coma, and dying. ...

Read More »

Child Nutrition Facts

Child Nutrition

The food habit of a child changes rapidly when growing up. It is important to choose the right food for a child at the right age. Normally before one year breastfeeds should be only food for a child. But after one year a child can have extra foods also. It is recommended to continue breastfeeds up to two years of ...

Read More »