Rosacea is a common skin condition that affects between 0.5 to 10% of the population. It usually develops during adolescence or at the age of 20 and can then worsen in people between 30 or 40 years. The belief in modern medicine is that there is no real cure for rosacea once afflicted with this condition, a person is likely to experience surges on and off for the rest of his life.
While some people might struggle to control their rosacea symptoms from reappearing, many others are able to clear their skin by making some lifestyle changes – and maybe also taking medications at the same time. As you will learn, even if you have tried several “lotions”, creams and pills before without success, there are many holistic steps you can take to avoid the causes rosacea , pain or annoying redness, rashes and irritation .
With regard to skin flares – be it rosacea , acne , eczema , hives or other conditions – usually there are certain specific triggers that cause skin symptoms to emerge. It is not always possible to completely “resolve” rosacea, however the treatment suggestions below may limit your exposure to triggers that increase inflammation. This helps prevent rashes naturally or at least prevents them from getting worse.
Signs And Symptoms Of Rosacea Acne
Rosacea is a common skin condition. it often starts with a tendency to blush or empty more easily than other people.
The redness can spread slowly beyond the nose and cheeks on the forehead and chin. Even the ears, chest and back can be red all the time.
Rosacea can cause more redness. There are so many signs and symptoms of rosacea that are divided into four subtypes:
- the erythematous telangiectasia rosacea redness, flushing, visible blood vessels.
- the papulopustular rosacea redness of hives, swelling and similar to acne.
- the Phymatous rosacea : thickens the skin and has a bumpy texture.
- The Ocular rosacea : Red, irritated eyes, eyelids may be swollen person may have what looks like a pigsty.
Over time, people with rosacea often see permanent redness in the center of their face.
What are the causes of rosacea?
The cause of rosacea has not been determined. It can be a combination of hereditary and environmental factors. Some things can make your symptoms of rosacea worse. It’s about:
- eat spicy food
- consumption of alcoholic beverages
- have intestinal bacteria Helicobacter pylori
- a skin mite called demodex and the bacteria it carries, Bacillus oleronius
- the presence of cathelicidin (a protein that protects the skin against infections)
Here are the top 10 acne rosacea natural treatments
1) Fish oil and vitamin E
The omega-3 fatty acids found in fish oil have strong anti-inflammatory properties that help relieve the inflammation caused by demodic rosacea. Vitamin E is effective in repairing damaged skin and helps reduce the redness caused by this condition.
While these two can help relieve the symptoms of demodic rosacea, none of them can do anything about the mite population on the skin that causes the condition to flare up in the first place .
2) Apple cider vinegar (internal):
VCP is a very powerful internal cleanser, toxin eliminator and powerful health tonic.
The king of holistic medicine, Hippocrates, regularly gave apple cider vinegar to his sick patients.
In fact, the VCP was one of Hippocrates’ all-time favorite remedies! (And we all know this man has done an amazing job). To cure your rosacea you can not go wrong with VCP.
3) Chamomile compress
A mild compress with chamomile oil may help reduce the redness associated with rosacea. Debora Yost recommends this help to help deal with outbreaks of rosacea. Allow the resulting mixture to cool in the refrigerator. Soak a soft cloth in this mixture each time you start to feel a push and place it on your face for fifteen to twenty minutes. Some people are sensitive to chamomile, especially when they have responses to daisies, marigolds and ragweed and avoid using chamomile.
4) Cold compresses
A cold compress is an extremely powerful approach that helps reduce redness. To get a cold compress, you need to dip three sachets of chamomile tea in a small bowl of boiling water for 10 minutes. Then place the bowl in the refrigerator. It works surprisingly well.
5) Apple mask
Fresh apple mask can reduce the intensity of this skin condition. The apple mask helps cool the skin and blood vessels beneath it. This provides a calming effect on the skin.
- Make an apple paste, remove the skin and apply the paste on the face.
- Leave the mask on the face for 15 minutes and rinse with cold water.
- Continue this remedy every day until you get relief from the problem.
6) Lavender oil
Lavender oil has anti-inflammatory and antiseptic properties and helps to purify and soothe the skin when applied to the skin. Geraniol in lavender can cause skin irritation in some people. Apply some lavender oil on a small area
on the face to see if you are allergic. If you are not allergic, follow the steps below.
- Dip a cotton ball with lavender oil
- Oil massage gently on the affected areas of rosacea
- Leave on the skin for 30-40 minutes and wash with water.
- Repeat every day to get clean and beautiful skin.
7) Green tea
While green tea is not necessarily going to help the cause of rosacea, it can help reduce some of the redness that makes it so embarrassing. Applying green tea on the face can help decrease the redness and inflammation seen in rosacea. Green tea has 9 incredible health benefits as well as anti-inflammatory properties. Some products available also use green tea extract as an active ingredient.
Infuse a bag of green tea in a cup of boiling water for 10 minutes, wait until
it cools, then apply it to your skin. You can also use it as a cold compress, and then refrigerate. Dip a cotton cloth in the cooled green tea and
apply it on the affected area until you feel relief
8) Aloe Vera
If you have one of those prickly plants sitting around your house or you go to the local market to get aloe, it can help with everything from sunburn to rosacea.
This is one of the easiest remedies for rosacea: simply take a plant stem or a splash of gel and rub on your face at least once a day. Many people like to do this before putting on the moisturizer because it helps the skin to prepare for a deeper treatment.
Turmeric is an antiseptic and has powerful antibacterial properties. It can be used as an internal as well as external remedy for rosacea. Application of turmeric can eliminate inflammation and bacterial action that causes acne formations on the skin surface due to oil production. To use turmeric internally, take a teaspoon of turmeric and mix it with water.
Drink this everyday. Make a paste of turmeric and water and rub your skin with this paste.
Leave it on for a while until it dries and exerts its action on your broken skin. You can repeat the application until the symptoms of rosacea and inflammation subside.
The basic breakfast can also work wonders when applied to the skin, soothing itching and dryness.
“These same properties, in turn, promote the skin’s natural ability to protect against inflammatory attacks like rosacea,” says Schlessinger.
Oatmeal also works as a skin protector and exfoliator.